Fitness

We Can Live With ‘Em: Men Are Closing the Longevity Gap

Submitted by Dr. Anthony Cavazos on Fri, 06/14/2013 - 15:41

Women have outlived men by a pretty big margin for as long as anyone has been keeping track. In 1989, men lived an average of seven years less than women.

Shake It, Don’t Break It: Shaking Things Up For Heart Health

Submitted by Dr Paul Savage on Wed, 06/12/2013 - 13:50

Heart attack risks rise dramatically for women at menopause. Estrogen helps keep “good” HDL cholesterol high and “bad” LDL cholesterol low.

Ageology’s 7 Diet Tips To Balance Your Hormones for National Nutrition Month

Submitted by Lisa Buyer on Wed, 03/06/2013 - 10:20

March is National Nutrition Month and Ageology’s Dr. Paul Savage reports:  It’s a fact, what you put in your body today matters tomorrow.

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