Learn how to prevent weight gain during stressful times. Ageology physicians offer their healthy meal and eating tips that can increase your overall optimal health.
Is 60 REALLY the new 30? Vitamins and mineral supplementation are a must in the modern world. We are on the verge of longevity renaissance – what does this mean for you?
Namaste. Practicing yoga can reduce the psychological symptoms of menopause, and developing the ability to use mindfulness to cope with stress has an incredibly powerful impact on your body.
Restore your sleeping habits with hormone-balancing help. 1 in 10 American adults suffer from insomnia. If you’re one of them, start your path to better sleep with this simple advice from Dr. Paul Savage.
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